Join Robert Linkul for a pre-con session like no other! Robert will walk you through 30 (or more!) of his favorite "at home" online training exercises featured in his TOA Complete Course These lifts are called the "TOA Method: Foundational 30 Exercises" and collectively create a full-body strength training program right from the comfort of your clients home.
Using a minimal amount of equipment (under $100) your clients can literally have hundreds of different variations and combinations of home workouts taught directly by YOU!
Join us for two hours of wall to wall "learn-by-demonstration" exercise instruction that will prepare you to train your clients with new tools that afternoon!
Key Takeaways:
You will learn at least five lifts in each of the following categories, how to modify them for limitations and how to adjust them in an in-home environment.
- Hinges
- Rows
- Overhead actions
- Split stance Complexes
This Session Room is for FBA Members.
If you'd like to gain access, you may upgrade your SUCCEED! registration to become an FBA member.
Members Receive:
- 6 months to access all SUCCEED! Conference Sessions: Take in the best ideas from our latest conference on your time!
- A second SUCCEED! Virtual Conference with VIP perks (at no extra charge!)
- Monthly workshops, trainings, and 1-day events (hosted by our most popular SUCCEED! presenters)
- Community events for member networking
- Discounts and freebies from 50+ major fitness brands
- 50% off CEC/CEUs at every SUCCEED! Virtual Conference!
- And a TON more...