Learn how to design functional workouts that cover power, strength, balance and mobility so you can meet the dynamic needs of your active aging clients.
We will go through 4 different functional workout levels from highly fit to beginner low functioning so you can meet your clients where they need regardless of their age!
Key Takeaways:
- Learn the Functional Aging Training Model and how to apply it to program design.
- Learn how to progress and regress various movements on the fly to various functional levels.
- Learn how to use the same exercise for different outcomes, balance, strength, power.
This Session Room is for FBA Members.
If you'd like to gain access, you may upgrade your SUCCEED! registration to become an FBA member.
Members Receive:
- 6 months to access all SUCCEED! Conference Sessions: Take in the best ideas from our latest conference on your time!
- A second SUCCEED! Virtual Conference with VIP perks (at no extra charge!)
- Monthly workshops, trainings, and 1-day events (hosted by our most popular SUCCEED! presenters)
- Community events for member networking
- Discounts and freebies from 50+ major fitness brands
- 50% off CEC/CEUs at every SUCCEED! Virtual Conference!
- And a TON more...