This inspiring case study highlights how Fitness On Demand, a leader in on-demand fitness technology, is expanding its holistic wellness offerings through a transformative partnership with Nadia Murdock Fit.

As a Mindset & Movement Coach and Confidence Catalyst, Nadia Murdock brings mindfulness, meditation, and mental fitness into the Fitness On Demand ecosystem. Together, they’re bridging the gap between physical training and mental well-being, helping users cultivate focus, balance, and resilience from the inside out.

In this conversation, Sara Allen, Vice President of Business Development for the Fitness Business Association (FBA), sits down with Nadia to explore how this partnership is reshaping the user experience—empowering individuals to train their minds as intentionally as they train their bodies.

Key Takeaways:

  • Mindset Meets Movement: Discover how Fitness On Demand integrates meditation and mindset coaching to complement its robust digital fitness library.
  • Philosophy That Resonates: Learn how Nadia’s signature motto, “Train Your Mind, Change Your Body,” aligns perfectly with Fitness On Demand’s mission to improve lives through accessible, engaging wellness experiences.
  • Elevating the User Experience: Understand what users can expect from Nadia’s guided sessions and how they promote calm, clarity, and confidence.

  • Expanding Digital Wellness: See how this partnership positions Fitness On Demand as a platform for whole-person health—addressing both physical and mental fitness.

  • Looking Ahead: Hear Nadia’s vision for how mindfulness can help shape the next generation of digital fitness and community engagement.


NOTE: Your browser may auto-pause the video stream when you first join the session. Press the play button to continue watching.

Nadia Murdock

Nadia Murdock, a Mindset & Movement Coach, Peak Performance Mentor, and Confidence Catalyst, that pioneers transformative change in mindset and movement. With over a decade of experience, she empowers entrepreneurial women and purpose-driven teams to rewrite their stories through her signature Ultimate Vitality Method, rooted in her “Train Your Mind, Change Your Body” and “Love Yourself” philosophies.

Sara Allen

Sara Allen is the VP of Business Development for the FBA and SUCCEED! With extensive knowledge in sales, customer service, and operations, Sara specializes in marketing strategies, product launches, and business operations for all of FBA's strategic accounts. Sara's heart is in the business of fitness and is a big believer in passion fuels success, and is ecstatic she's found her passion serving FBA members and partners.

 

Join the Conversation!

Feel free to ask questions and discuss with fellow attendees.

How it works: type in your comment, then choose your social account or just use your name and email.