Owner
Train Strong Fit
14 years ago I was stressed, overworked, not exercising, 30lbs overweight and realized I needed a drastic lifestyle change? I discovered my passion for weight training, fitness and health, lost those 30+lbs and transformed by body, mind and lifestyle! I became a CPT in 2012 and co-owner of the gym where I started. In 2014 I took a big leap and opened my own personal & group training studio Train Strong Fit which has grown into 2 locations. Helping people change their lives for the better through exercise and nutrition is my passion and it's my mission to change the health of the world! I am a Certified Personal and Group Trainer, Certified Health Coach & Nutritionist, and Fitness & Sports Nutrition Specialist.