Wearable technology isn’t just a trend—it’s your new assistant trainer. From sleep tracking to recovery metrics, today’s wearables help you deliver smarter, more personalized coaching without being on call 24/7. By tapping into real-time data, you can extend your influence outside of the gym, improve client outcomes, and automate parts of your business that used to eat up time. Let the data do the heavy lifting—literally while you sleep.
Key Takeaways:
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Automated Accountability:
Use step counts, sleep scores, and readiness metrics to keep clients consistent—without needing constant check-ins. -
Recovery = Retention:
Teach clients how recovery data (like HRV and sleep) connects to performance and injury prevention—adding value beyond workouts. -
Scalable Personalization:
Wearables let you customize programs in real-time based on how clients actually feel and recover, not just what they say.
10:00am Central
(8:00am Pacific / 11:00am Eastern)
On Sep 15th, 2025
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Ted Vickey
Dr. Ted Vickey is the Founder and CEO of FitWell LLC, a fitness and wellness disruptive health technology company serving clients worldwide. In addition, he is the Senior Advisor of Fitness Technologies at the American Council on Exercise and has been a Professor of Kinesiology at Point Loma University, University of San Francisco and Tulane. Referred to as "One of the most connected men in fitness," Dr. Vickey served as Executive Director of the White House Athletic Center under two Presidents.
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