In this presentation, Nicole Thompson will highlight the Mental Well-Being Certification, a groundbreaking course now offered through ACE that helps fitness professionals integrate mental health strategies into their coaching—while staying within scope. This session offers a glimpse into how these strategies can elevate coaching and meet the growing demand for mental well-being support in fitness.
Key Takeaways:
- Valuable insight into the growing demand for mental health awareness and support in fitness coaching.
- Practical tools for fitness professionals to stay within scope while having a powerful impact on client well-being using evidence-based tools.
- An introduction to coach-ready techniques—such as mindfulness practices, effective communication, and movement strategies grounded in exercise psychology—to support mental well-being through fitness.
- A first step toward a more in-depth understanding of how to foster inclusive, empathetic, and supportive environments that acknowledge mental health needs and reduce stigma.
Nicole Thompson, M.A.
Nicole Thompson, M.A., is an ACE Certified Personal Trainer, Medical Exercise Specialist, Group Fitness Instructor, and Health Coach, and currently serves as the Course Partnerships Manager at the American Council on Exercise (ACE). In this role, she aids in the growth of ACE’s continuing education catalog, collaborating with industry experts and organizations to expand course offerings that help health and fitness professionals deepen their knowledge and better serve their clients.
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